Cycling

Cycling is the activity of riding a bicycle for transportation, recreation, exercise, or sport. It involves pedaling a two-wheeled vehicle that is propelled by the rider’s own muscular power. Cycling can take place on various surfaces, including roads, trails, and paths, and can be performed solo or in groups. The practice encompasses a range of styles, including road cycling, mountain biking, track cycling, and BMX, among others. Cycling is not only a popular form of exercise that improves cardiovascular health and builds muscle strength but also serves as an environmentally friendly mode of transportation. In many regions, cycling is promoted by governments and communities as a means to reduce traffic congestion and pollution. It can also have social and competitive aspects, with organized races and events attracting participants and spectators alike.